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text-align: center;\" data-ad-layout=\"in-article\" data-ad-format=\"fluid\" data-ad-client=\"ca-pub-5036788029119874\" data-ad-slot=\"5820325945\"><\/ins><br \/>\n<script><br \/>\n     (adsbygoogle = window.adsbygoogle || []).push({});<br \/>\n<\/script><\/p>\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/pjwsnKovT0A\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>\u52d5\u753b\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=pjwsnKovT0A\">Nara Hide Clip 032 Step and Go \u30b9\u30c6\u30c3\u30d7<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1\u767a\u306e\u30b9\u30c6\u30c3\u30d7\u3067\u76f8\u624b\u3092\u304b\u308f\u3057\u3066\u30c8\u30e9\u30a4\u3059\u308b\u306e\u306f\u30d0\u30c3\u30af\u30b9\u306e\u9b45\u529b\u306e\u4e00\u3064\u3067\u3082\u3042\u308a\u307e\u3059\u3002\u4eca\u56de\u7d39\u4ecb\u3059\u308b\u52d5\u753b\u306f\u30011\u56de\u306e\u5207\u308a\u8fd4\u3057\u3067\u76f8\u624b\u3092\u304b\u308f\u3059\u30b7\u30fc\u30f3\u306b\u306a\u308a\u307e\u3059\u3002 \u307e\u305a\u3001\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u3080\u524d\u306b\u6ce8\u76ee\u3057\u3066\u9802\u304d\u305f\u3044\u3067\u3059\u3002 \u30dc\u30fc\u30eb\u3092\u4e21\u624b\u3067\u6301\u3061\u306a\u304c\u3089\u76f8\u624b\u306b\u5bfe\u3057\u3066\u771f\u3063\u76f4\u3050\u306b\u5bfe\u5cd9\u3057\u3066\u3044\u308b\u306e\u3067\u3001\u53f3\u306b\u3082\u5de6\u306b\u3082\u884c\u3051\u308b\u4f53\u52e2\u306b\u306a\u3063\u3066\u307e\u3059\u3002\u306a\u306e\u3067\u3001\u76f8\u624b\u306e\u51fa\u65b9\u6b21\u7b2c\u3067\u9006\u306b\u7d20\u65e9\u304f\u30b9\u30c6\u30c3\u30d7\u304c\u5207\u308c\u307e\u3059\u3002 \u305d\u3057\u3066\u3001\u30b9\u30c6\u30c3\u30d7\u3092\u8e0f\u3080\u969b\u306e\u8ef8\u8db3\u306e\u5411\u304d\u304c\u975e\u5e38\u306b\u5927\u4e8b\u3067\u3059\u3002\u52d5\u753b\u3092\u898b\u3066\u9802\u3051\u308b\u3068\u5206\u304b\u308a\u307e\u3059\u304c\u3001\u8ef8\u8db3&#8230;<\/p>","protected":false},"author":11,"featured_media":11154,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[3372,3378],"tags":[21,1256,746,1135,726,771,1235,751,1255,721,1257,736,766,761,716,1175],"class_list":{"0":"post-11153","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-step","8":"category-rugby","9":"tag-21","10":"tag-1256","11":"tag-746","12":"tag-1135","13":"tag-726","14":"tag-771","15":"tag-1235","16":"tag-751","17":"tag-1255","18":"tag-721","19":"tag-1257","20":"tag-736","21":"tag-766","22":"tag-761","23":"tag-716","24":"tag-1175"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/11153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/comments?post=11153"}],"version-history":[{"count":1,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/11153\/revisions"}],"predecessor-version":[{"id":11155,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/11153\/revisions\/11155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media\/11154"}],"wp:attachment":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media?parent=11153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/categories?post=11153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/tags?post=11153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}