{"id":13664,"date":"2023-07-28T16:09:16","date_gmt":"2023-07-28T07:09:16","guid":{"rendered":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/?p=13664"},"modified":"2024-06-22T09:45:31","modified_gmt":"2024-06-22T00:45:31","slug":"post-13664","status":"publish","type":"post","link":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/post-13664\/","title":{"rendered":"\u5c71\u7530\u7ae0\u4ec1\u9078\u624b \u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u91cd\u8981\u6027"},"content":{"rendered":"\n<p>\u5927\u8c37\u7fd4\u5e73\u9078\u624b\u306e\u4e8c\u5200\u6d41\u304c\u8a71\u984c\u306b\u306a\u308b\u524d\u3001\u30e9\u30b0\u30d3\u30fc\u3068\u30a2\u30e1\u30d5\u30c8\u306e\u4e8c\u5200\u6d41\u306b\u6311\u3093\u3067\u3044\u305f\u9078\u624b\u304c\u3044\u307e\u3057\u305f\u3002\u5c71\u7530\u7ae0\u4ec1\u9078\u624b\u306f\u3001\u30e9\u30b0\u30d3\u30fc\u65e5\u672c\u4ee3\u8868\u3067\u6d3b\u8e8d\u3059\u308b\u4e00\u65b9\u3001\u30ce\u30b8\u30de\u76f8\u6a21\u539f\u30e9\u30a4\u30ba\u3068\u3044\u3046\u793e\u4f1a\u4eba\u30a2\u30e1\u30d5\u30c8\u30c1\u30fc\u30e0\u3067\u30d7\u30ec\u30fc\u3092\u3057\u305f\u3068\u3044\u3046\u7d4c\u6b74\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u73fe\u5728\u306f\u51fa\u8eab\u306e\u4e5d\u5dde\u306b\u3066\u3001\u4e5d\u5dde\u96fb\u529b\u30ad\u30e5\u30fc\u30c7\u30f3\u30f4\u30a9\u30eb\u30c6\u30af\u30b9\u306b\u3066\u30e9\u30b0\u30d3\u30fc\u3092\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u8eab\u4f53\u304c\u8cc7\u672c\u306e\u30e9\u30b0\u30d3\u30fc\u306b\u304a\u3044\u3066\u3001\u30c8\u30c3\u30d7\u9078\u624b\u3067\u3082\u884c\u3046\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u5c71\u7530\u9078\u624b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52d5\u753b\u3092\u5143\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u306a\u305c\u4f53\u5e79\u304c\u91cd\u8981\u306a\u306e\u304b\uff1f<\/h2>\n\n\n\n<p>\u4e00\u822c\u7684\u306b\u4f53\u5e79\u3068\u3044\u3046\u3068\u3001\u56db\u80a2\u3092\u9664\u3044\u305f\u305d\u308c\u4ee5\u5916\u306e\u90e8\u4f4d\u3092\u6307\u3057\u307e\u3059\u3002\u304a\u8179\u5468\u308a\u3060\u3051\u3067\u306a\u304f\u9996\u3001\u80f8\u3001\u80cc\u4e2d\u3001\u8170\u56de\u308a\u3001\u304a\u5c3b\u3082\u542b\u3081\u3066\u4f53\u5e79\u3067\u3059\u3002\u3069\u306e\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u306b\u3082\u4f53\u5e79\u304c\u91cd\u8981\u3068\u8a00\u308f\u308c\u308b\u306e\u306f\u306a\u305c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u305d\u308c\u306f\u672b\u7aef\u306b\u529b\u3092\u6ede\u308a\u306a\u304f\u4f1d\u3048\u308b\u305f\u3081\u306b\u3001\u529b\u306e\u4f1d\u9054\u7d4c\u8def\u3092\u3057\u3063\u304b\u308a\u3068\u4f5c\u3063\u3066\u304a\u304f\u4e8b\u304c\u91cd\u8981\u306b\u306a\u308b\u304b\u3089\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u30e9\u30b0\u30d3\u30fc\u306e\u30bf\u30c3\u30af\u30eb\u306e\u4f8b\u3067\u8003\u3048\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p>\u5f37\u3044\u30bf\u30c3\u30af\u30eb\u3059\u308b\u305f\u3081\u306b\u8d70\u3063\u3066\u304d\u305f\u30b9\u30d4\u30fc\u30c9\u3068\u4f53\u91cd\u3092\u3001\u76f8\u624b\u306b\u76f4\u63a5\u4f1d\u3048\u308b\u4e8b\u304c\u51fa\u6765\u305f\u3089\u4e00\u756a\u5f37\u3044\u3067\u3059\u3088\u306d\u3002<\/p>\n\n\n\n<p>\u8eca\u306e\u3088\u3046\u306b\u3001\u91d1\u5c5e\u3067\u51fa\u6765\u305f\u5168\u4f53\u304c\u786c\u3044\u3082\u306e\u3067\u3042\u308c\u3070\u3001\u30b9\u30d4\u30fc\u30c9\u00d7\u91cd\u3055\u3092\u76f4\u63a5\u4f1d\u3048\u3089\u308c\u307e\u3059\u304c\u3001\u4f8b\u3048\u3070\u8eca\u306e\u30d5\u30ed\u30f3\u30c8\u3068\u30ea\u30a2\u306e\u9593\u306b\u7de9\u885d\u3059\u308b\u3082\u306e\uff08\u30b5\u30b9\u30da\u30f3\u30b7\u30e7\u30f3\uff09\u304c\u3042\u3063\u305f\u3089\u3069\u3046\u3067\u3057\u3087\u3046\uff1f\u540c\u3058\u91cd\u3055\u3068\u30b9\u30d4\u30fc\u30c9\u3067\u3042\u3063\u305f\u3068\u3057\u3066\u3082\u30b7\u30e7\u30c3\u30af\u3092\u5438\u53ce\u3057\u3066\u3057\u307e\u3046\u306e\u3067\u3001\u529b\u304c\u9003\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u307e\u3055\u306b\u4f53\u5e79\u3092\u5f37\u304f\u3059\u308b\u4e8b\u306f\u3001\u5730\u9762\u304b\u3089\u306e\u529b\u3092\u76f8\u624b\u306b\u76f4\u63a5\u4f1d\u3048\u308b\u305f\u3081\u306b\u3001\u30b5\u30b9\u30da\u30f3\u30b7\u30e7\u30f3\u3067\u306f\u306a\u304f\u91d1\u5c5e\u306e\u3088\u3046\u306b\u786c\u304f\u3059\u308b\u4e8b\u3092\u8a00\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p>\u79c1\u305f\u3061\u306f\u3001\u529b\u306e\u4f1d\u9054\u3092\u30b9\u30e0\u30fc\u30ba\u306b\u3059\u308b\u305f\u3081\u306b\u4f53\u5e79\u3092\u935b\u3048\u308b\u306e\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u5c71\u7530\u7ae0\u4ec1\u9078\u624b\u306e\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/h2>\n\n\n\n<p>\u52d5\u753b\u3067\u306f\u3001\u666e\u6bb5\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u4e00\u90e8\u3068\u3057\u30663\u3064\u3092\u7d39\u4ecb\u3057\u3066\u304f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30d0\u30e9\u30f3\u30b9\u30dc\u30fc\u30eb\u5f15\u304d\u3064\u3051<\/li>\n<\/ul>\n\n\n\n<p>\u8178\u8170\u7b4b\u3068\u8179\u7b4b\u306b\u52b9\u304f\u7a2e\u76ee\u3067\u3059\u3002\u4e0d\u5b89\u5b9a\u5316\u306b\u3059\u308b\u4e8b\u3067\u59ff\u52e2\u4fdd\u6301\u306b\u3082\u7b4b\u529b\u3092\u4f7f\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u7247\u8db3\u30d2\u30c3\u30d7\u30b9\u30e9\u30b9\u30c8<\/li>\n<\/ul>\n\n\n\n<p>\u5927\u81c0\u7b4b\u3092\u72d9\u3063\u305f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u4f53\u91cd\u5897\u3068\u811a\u529b\u5f37\u5316\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>30kg\u30d5\u30ed\u30f3\u30c8\u30e9\u30f3\u30b8<\/li>\n<\/ul>\n\n\n\n<p>\u4e0d\u5b89\u5b9a\u5316\u3067\u306e\u30d0\u30e9\u30f3\u30b9\u5f37\u5316\u3001\u4e0b\u534a\u8eab\u5168\u822c\u306b\u52b9\u679c\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>\u30b5\u30a4\u30c9\u30b8\u30e3\u30f3\u30d7<\/li>\n<\/ul>\n\n\n\n<p>\u4f53\u5e79\u3092\u5b89\u5b9a\u3055\u305b\u3066\u52d5\u304f\u3002\u5207\u308a\u8fd4\u3057\u52d5\u4f5c\u306b\u7e4b\u304c\u308b\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0<\/p>\n\n\n\n<p>\u666e\u6bb5\u306f\u3053\u3046\u3057\u305f\u7a2e\u76ee\u30923\u301c4\u7a2e\u76ee\u4e00\u6c17\u306b\u3084\u308b\u30b5\u30fc\u30ad\u30c3\u30c8\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u884c\u3063\u3066\u3044\u308b\u305d\u3046\u3067\u3059\u3002\u4e00\u6d41\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3001\u305c\u3072\u53c2\u8003\u306b\u3057\u3066\u53d6\u308a\u5165\u308c\u3066\u307f\u3066\u306f\u3044\u304b\u304c\u3067\u3057\u3087\u3046\u304b\uff1f<\/p>\n\n\n\n<p>\u305d\u308c\u3067\u306f\u52d5\u753b\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n<p><iframe loading=\"lazy\" width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/K2K6QvEk9OM\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"><\/iframe><\/p>\n\n\n<p><a href=\"https:\/\/youtu.be\/K2K6QvEk9OM\">\u3010\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3011\u30e9\u30b0\u30d3\u30fc\u9078\u624b\u5c71\u7530\u7ae0\u4ec1\u306e\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u6f5c\u5165!!<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u5927\u8c37\u7fd4\u5e73\u9078\u624b\u306e\u4e8c\u5200\u6d41\u304c\u8a71\u984c\u306b\u306a\u308b\u524d\u3001\u30e9\u30b0\u30d3\u30fc\u3068\u30a2\u30e1\u30d5\u30c8\u306e\u4e8c\u5200\u6d41\u306b\u6311\u3093\u3067\u3044\u305f\u9078\u624b\u304c\u3044\u307e\u3057\u305f\u3002\u5c71\u7530\u7ae0\u4ec1\u9078\u624b\u306f\u3001\u30e9\u30b0\u30d3\u30fc\u65e5\u672c\u4ee3\u8868\u3067\u6d3b\u8e8d\u3059\u308b\u4e00\u65b9\u3001\u30ce\u30b8\u30de\u76f8\u6a21\u539f\u30e9\u30a4\u30ba\u3068\u3044\u3046\u793e\u4f1a\u4eba\u30a2\u30e1\u30d5\u30c8\u30c1\u30fc\u30e0\u3067\u30d7\u30ec\u30fc\u3092\u3057\u305f\u3068\u3044\u3046\u7d4c\u6b74\u3092\u6301\u3063\u3066\u3044\u307e\u3059\u3002\u73fe\u5728\u306f\u51fa\u8eab\u306e\u4e5d\u5dde\u306b\u3066\u3001\u4e5d\u5dde\u96fb\u529b\u30ad\u30e5\u30fc\u30c7\u30f3\u30f4\u30a9\u30eb\u30c6\u30af\u30b9\u306b\u3066\u30e9\u30b0\u30d3\u30fc\u3092\u7d9a\u3051\u3066\u3044\u307e\u3059\u3002 \u8eab\u4f53\u304c\u8cc7\u672c\u306e\u30e9\u30b0\u30d3\u30fc\u306b\u304a\u3044\u3066\u3001\u30c8\u30c3\u30d7\u9078\u624b\u3067\u3082\u884c\u3046\u4f53\u5e79\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306b\u3064\u3044\u3066\u5c71\u7530\u9078\u624b\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u52d5\u753b\u3092\u5143\u306b\u89e3\u8aac\u3057\u3066\u3044\u304d\u307e\u3059\u3002 \u306a\u305c\u4f53\u5e79\u304c\u91cd&#8230;<\/p>","protected":false},"author":11,"featured_media":13631,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[3376,3378],"tags":[746,1265,726,1248,1264,771,1235,198,716],"class_list":{"0":"post-13664","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-physical-training","8":"category-rugby","9":"tag-746","10":"tag-1265","11":"tag-726","12":"tag-1248","13":"tag-1264","14":"tag-771","15":"tag-1235","16":"tag-198","17":"tag-716"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/13664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/users\/11"}],"replies":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/comments?post=13664"}],"version-history":[{"count":2,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/13664\/revisions"}],"predecessor-version":[{"id":17690,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/13664\/revisions\/17690"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media\/13631"}],"wp:attachment":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media?parent=13664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/categories?post=13664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/tags?post=13664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}