{"id":19153,"date":"2026-01-02T10:55:04","date_gmt":"2026-01-02T01:55:04","guid":{"rendered":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/?p=19153"},"modified":"2026-01-02T10:55:06","modified_gmt":"2026-01-02T01:55:06","slug":"post-19153","status":"publish","type":"post","link":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/post-19153\/","title":{"rendered":"\u8a71\u984c\u6cb8\u9a30\u306eHYROX\u3068CrossFit\u306e\u9055\u3044\u3068\u305d\u306e\u9b45\u529b\u306b\u3064\u3044\u3066\uff5c\u30cf\u30a4\u30ed\u30c3\u30af\u30b9 \u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8 \u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u4eca\u8a71\u984c\u306eHYROX\u3001\u305d\u3057\u3066\u6839\u5f37\u3044\u4eba\u6c17\u306e\u3042\u308bCrossFit\u3002\u3053\u306e2\u3064\u306f\u4e00\u898b\u540c\u3058\u7af6\u6280\u3060\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4eca\u56de\u306f2\u3064\u306e\u9055\u3044\u3068HYROX\u306e\u9b45\u529b\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">HYROX\uff08\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\uff09\u3068\u306f<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">1\u339e\u30e9\u30f3\u00d78\u7a2e\u306e\u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u4ea4\u4e92\u306b\u884c\u3046\u65b0\u611f\u899a\u306e\u30bf\u30a4\u30e0\u30ec\u30fc\u30b9\u3067\u3059\u3002\u8ddd\u96e2\u3084\u7a2e\u76ee\u306f\u6bce\u56de\u540c\u3058\u306a\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u3092\u6bd4\u8f03\u3057\u3084\u3059\u304f\u3001\u8ab0\u3067\u3082\u53c2\u52a0\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u521d\u5fc3\u8005\u3082\u697d\u3057\u307f\u3084\u3059\u304f\u4e16\u754c\u7684\u306b\u8a71\u984c\u3068\u306a\u3063\u3066\u3044\u308b\u7af6\u6280\u3067\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">CrossFit\uff08\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\uff09\u3092\u8d85\u3048\u308b???<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u4eca\u307e\u3067\u306fCrossFit\u304c\u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u306a\u304b\u3067\u6700\u3082\u6709\u540d\u306a\u7af6\u6280\u3067\u3057\u305f\u304c\u3001HYROX\u306f\u305d\u306e\u96c6\u5ba2\u529b\u3092\u8d85\u3048\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u305d\u306e\u7406\u7531\u3068\u3057\u3066\u3001HYROX\u306e\u4e2d\u5fc3\u3068\u306a\u3063\u3066\u3044\u308b\u30e9\u30f3\u30cb\u30f3\u30b0\u306f\u4eca\u306e\u30c8\u30ec\u30f3\u30c9\u3068\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u30b7\u30e5\u30fc\u30ba\u3084\u30e9\u30f3\u30cb\u30f3\u30b0\u306b\u95a2\u3059\u308b\u30a4\u30d9\u30f3\u30c8\u306f\u3068\u3066\u3082\u9700\u8981\u304c\u3042\u308b\u306e\u3067\u3001\u305d\u306e\u6d41\u308c\u304b\u3089HYROX\u306b\u53c2\u5165\u3059\u308b\u65b9\u304c\u591a\u3044\u3068\u3044\u3046\u306e\u30821\u3064\u306e\u7406\u7531\u3067\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u305f\u3001HYROX\u306e\u7a2e\u76ee\u306e\u52d5\u4f5c\u306f\u602a\u6211\u306e\u30ea\u30b9\u30af\u304c\u975e\u5e38\u306b\u4f4e\u3044\u306e\u3067\u3001\u3044\u3044\u610f\u5473\u3067\u8ab0\u3067\u3082\u53c2\u52a0\u3059\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u3082\u3061\u308d\u3093\u30bf\u30a4\u30e0\u3092\u7e2e\u3081\u308b\u306b\u306f\u7df4\u7fd2\u304c\u5fc5\u8981\u3067\u3059\u304c\u3001\u30ce\u30ea\u3084\u52e2\u3044\u3067\u53c2\u52a0\u3057\u3066\u3082\u5341\u5206\u697d\u3057\u3081\u308b\u304f\u3089\u3044\u306b\u5165\u308a\u53e3\u304c\u5e83\u304f\u8a2d\u5b9a\u3055\u308c\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">HYROX\uff08\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\uff09\u3068CrossFit\uff08\u30af\u30ed\u30b9\u30d5\u30a3\u30c3\u30c8\uff09\u306e\u5927\u304d\u306a\u9055\u3044<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">HYROX\u3068CrossFit\u306f\u3069\u3061\u3089\u3082\u8eab\u4f53\u5168\u4f53\u3092\u4f7f\u3063\u3066\u884c\u3046\u7af6\u6280\u3067\u3059\u304c\u3001HYROX\u306f\u30a8\u30f3\u30c7\u30e5\u30e9\u30f3\u30b9\uff08\u5fc3\u80ba\u6a5f\u80fd\uff09\u3092\u4e2d\u5fc3\u3068\u3057\u305f\u7af6\u6280\u3067\u3059\u3002\u3082\u3061\u308d\u3093CrossFit\u3082\u30a8\u30f3\u30c7\u30e5\u30e9\u30f3\u30b9\u306f\u5fc5\u8981\u3067\u3059\u304c\u3001\u305d\u308c\u306b\u52a0\u3048\u3066\u7b4b\u529b\u3001\u77ac\u767a\u529b\u3001\u8eab\u4f53\u306e\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u304c\u3068\u3066\u3082\u91cd\u8981\u306b\u306a\u308a\u307e\u3059\u3002<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>HYROX\u2192\u30a8\u30f3\u30c7\u30e5\u30e9\u30f3\u30b9(\u5fc3\u80ba\u6a5f\u80fd)\u304c\u4e2d\u5fc3<\/li>\n\n\n\n<li>CrossFit\u2192\u4e2d\u5fc3\u304c\u306a\u304f\u30a8\u30f3\u30c7\u30e5\u30e9\u30f3\u30b9(\u5fc3\u80ba\u6a5f\u80fd)\u3001\u30b9\u30c8\u30ec\u30f3\u30b0\u30b9\u3001\u30b3\u30fc\u30c7\u30a3\u30cd\u30fc\u30b7\u30e7\u30f3\u80fd\u529b\u3068\u5168\u3066\u306e\u5145\u5b9f\u304c\u5fc5\u8981<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">\u4f3c\u305f\u3088\u3046\u306a2\u3064\u306e\u7af6\u6280\u3092\u6bd4\u8f03\u3057\u3066\u307f\u308b\u3068HYROX\u306f\u521d\u5fc3\u8005\u3067\u3082\u6c17\u8efd\u306b\u59cb\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u3001\u7df4\u7fd2\u3082\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u4e2d\u5fc3\u306a\u306e\u3067\u7d99\u7d9a\u3082\u3057\u3084\u3059\u304f\u30e2\u30c1\u30d9\u30fc\u30b7\u30e7\u30f3\u306e\u7dad\u6301\u3082\u3057\u3084\u3059\u304f\u53d6\u308a\u7d44\u307f\u3084\u3059\u3044\u5370\u8c61\u3092\u6301\u3061\u307e\u3057\u305f\u3002<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u3053\u308c\u304b\u3089\u56fd\u5185\u3067\u3082\u3069\u3093\u3069\u3093\u30ec\u30fc\u30b9\u3084\u65bd\u8a2d\u8a2d\u5099\u304c\u5897\u3048\u3066\u3088\u308a\u53c2\u52a0\u3057\u3084\u3059\u3044\u72b6\u6cc1\u306b\u306a\u308b\u3068\u601d\u3046\u306e\u3067\u8208\u5473\u306e\u3042\u308b\u65b9\u306f\u4eca\u304b\u3089\u3067\u3082\u30e9\u30f3\u30cb\u30f3\u30b0\u3092\u59cb\u3081\u3066\u307f\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"\u8a71\u984c\u6cb8\u9a30\u300cHYROX\u300d\u3063\u3066\u4f55\uff1fCrossFit\u3068\u306e\u9055\u3044\u3068\u305d\u306e\u9b45\u529b\u306b\u8feb\u308b\uff01\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/sl6CINb3uEY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><figcaption class=\"wp-element-caption\">\u53c2\u8003\u5143\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=sl6CINb3uEY\" title=\"\">\u3010\u8a71\u984c\u6cb8\u9a30\u300cHYROX\u300d\u3063\u3066\u4f55\uff1fCrossFit\u3068\u306e\u9055\u3044\u3068\u305d\u306e\u9b45\u529b\u306b\u8feb\u308b\uff01\u3011<\/a><\/figcaption><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>\u4eca\u8a71\u984c\u306eHYROX\u3001\u305d\u3057\u3066\u6839\u5f37\u3044\u4eba\u6c17\u306e\u3042\u308bCrossFit\u3002\u3053\u306e2\u3064\u306f\u4e00\u898b\u540c\u3058\u7af6\u6280\u3060\u3068\u601d\u3046\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002\u4eca\u56de\u306f2\u3064\u306e\u9055\u3044\u3068HYROX\u306e\u9b45\u529b\u306b\u3064\u3044\u3066\u8aac\u660e\u3057\u3066\u3044\u304d\u305f\u3044\u3068\u601d\u3044\u307e\u3059\u3002 HYROX\uff08\u30cf\u30a4\u30ed\u30c3\u30af\u30b9\uff09\u3068\u306f 1\u339e\u30e9\u30f3\u00d78\u7a2e\u306e\u30d5\u30a1\u30f3\u30af\u30b7\u30e7\u30ca\u30eb\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u4ea4\u4e92\u306b\u884c\u3046\u65b0\u611f\u899a\u306e\u30bf\u30a4\u30e0\u30ec\u30fc\u30b9\u3067\u3059\u3002\u8ddd\u96e2\u3084\u7a2e\u76ee\u306f\u6bce\u56de\u540c\u3058\u306a\u306e\u3067\u3001\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u6210\u679c\u3092\u6bd4\u8f03\u3057\u3084\u3059\u304f\u3001\u8ab0\u3067\u3082\u53c2\u52a0\u3067\u304d\u308b\u3053\u3068\u304b\u3089\u521d\u5fc3\u8005\u3082\u697d\u3057\u307f\u3084\u3059\u304f\u4e16\u754c\u7684\u306b\u8a71\u984c\u3068\u306a\u3063\u3066\u3044\u308b\u7af6\u6280\u3067\u3059\u3002 Cro&#8230;<\/p>","protected":false},"author":29,"featured_media":11166,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[3394,3399],"tags":[4798,4794,3153,4796,4799],"class_list":["post-19153","post","type-post","status-publish","format-standard","has-post-thumbnail","category-report","category-muscle","tag-crossfit","tag-hyrox","tag-3153","tag-4796","tag-4799"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/19153","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/comments?post=19153"}],"version-history":[{"count":1,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/19153\/revisions"}],"predecessor-version":[{"id":19155,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/19153\/revisions\/19155"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media\/11166"}],"wp:attachment":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media?parent=19153"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/categories?post=19153"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/tags?post=19153"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}