{"id":5340,"date":"2020-04-06T09:28:07","date_gmt":"2020-04-06T00:28:07","guid":{"rendered":"http:\/\/e-learningrunning.com\/?p=5340"},"modified":"2023-05-08T18:29:22","modified_gmt":"2023-05-08T09:29:22","slug":"sub3-sub4-training","status":"publish","type":"post","link":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/sub3-sub4-training\/","title":{"rendered":"\u30b5\u30d63\u30fb\u30b5\u30d64\u76ee\u6a19\u30e9\u30f3\u30ca\u30fc\u5411\u3051\u3000\u57fa\u672c\u7df4\u7fd2\u3068\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0"},"content":{"rendered":"<p>\u30de\u30e9\u30bd\u30f3\u30e9\u30f3\u30ca\u30fc\u306e\u591a\u304f\u304c\u3001\u5927\u4f1a\u76ee\u6a19\u306b\u304b\u304b\u3052\u308b\u300c<strong>\u30b5\u30d63<\/strong>\u300d\u300c<strong>\u30b5\u30d64<\/strong>\u300d\u3002<br \/>\n\u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u304c\u958b\u50ac\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u76ee\u6a19\u30bf\u30a4\u30e0\u3092\u8d85\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u4eca\u306e\u3046\u3061\u304b\u3089\u3057\u3063\u304b\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u8d70\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<\/p>\n<h3>\u30b5\u30d63\u30fb\u30b5\u30d64\u3063\u3066\u306a\u306b\uff1f<\/h3>\n<p>\u30de\u30e9\u30bd\u30f3\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u65b9\u3060\u3068\u3001\u305d\u3082\u305d\u3082\u300c<strong>\u30b5\u30d63<\/strong>\u300d\u300c<strong>\u30b5\u30d64<\/strong>\u300d\u3063\u3066\u306a\u306b\uff1f\u3068\u3001\u601d\u3046\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n<strong>\u30b5\u30d63\u3068\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u30923\u6642\u9593\u4ee5\u5185<\/strong>\u3001<strong>\u30b5\u30d64\u3068\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u30924\u6642\u9593\u4ee5\u5185<\/strong>\u3067\u8d70\u308a\u304d\u308b\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002<\/p>\n<p>\u3053\u306e\u30bf\u30a4\u30e0\u3092\u9054\u6210\u3059\u308b\u306b\u306f\u3001<strong>\u4e00\u5b9a\u306e\u30da\u30fc\u30b9<\/strong>\u3092\u7dad\u6301\u3057\u3066\u8d70\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<br \/>\n\u30de\u30e9\u30bd\u30f3\u8ddd\u96e2\u306f42.195km\u3067\u3059\u304b\u3089\u3001\u7c21\u5358\u306b\u8a08\u7b97\u3059\u308b\u3068\u3001<strong>\u30b5\u30d63<\/strong>\u3092\u9054\u6210\u3059\u308b\u306b\u306f<strong>1km\u30924\u520610\u79d2<\/strong>\u3001<strong>\u30b5\u30d64<\/strong>\u306a\u3089<strong>1km\u30925\u520640\u79d2<\/strong>\u306e\u30da\u30fc\u30b9\u3067\u8d70\u308b\u5fc5\u8981\u304c\u3042\u308a\u307e\u3059\u3002<\/p>\n<h3>\u30b5\u30d63\u30fb\u30b5\u30d64\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306e\u7df4\u7fd2\u65b9\u6cd5<\/h3>\n<p>\u3067\u306f\u6b21\u306b\u3001\u30da\u30fc\u30b9\u3092\u7dad\u6301\u3059\u308b\u8d70\u308a\u65b9\u304c\u8eab\u306b\u3064\u304d\u3084\u3059\u3044\u7df4\u7fd2\u65b9\u6cd5\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<ul>\n<li><strong>\u8d70\u308b\u6642\u306b\u53d6\u308b\u3079\u304d\u30d5\u30a9\u30fc\u30e0<\/strong><\/li>\n<\/ul>\n<p>\u307e\u305a\u7df4\u7fd2\u3059\u308b\u524d\u306b\u3001<strong>\u6b63\u3057\u3044\u8d70\u308a\u306e\u30d5\u30a9\u30fc\u30e0<\/strong>\u3092\u8eab\u306b\u3064\u3051\u307e\u3057\u3087\u3046\u3002<br \/>\n\u4ee5\u4e0b\u306e\u30dd\u30a4\u30f3\u30c8\u306b\u6ce8\u610f\u3057\u3066\u3001\u3054\u81ea\u8eab\u306e<strong>\u30d5\u30a9\u30fc\u30e0<\/strong>\u3092\u898b\u76f4\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<ol>\n<li><strong>\u9aa8\u76e4<\/strong>\u3068<strong>\u5927\u8ee2\u5b50\uff08\u80a1\u95a2\u7bc0\u6a2a\u3042\u305f\u308a\u306b\u3042\u308b\u5c11\u3057\u51fa\u3066\u3044\u308b\u9aa8\u306e\u90e8\u5206\uff09<\/strong>\u3092\u5927\u304d\u304f\u4f7f\u3044\u3001<strong>\u819d\u3092\u9ad8\u304f\u9060\u304f<\/strong>\u306b\u62bc\u3057\u51fa\u3059<\/li>\n<li><strong>\u80cc\u7b4b\u3092\u306e\u3070\u3057\u305f<\/strong>\u72b6\u614b\u3067<strong>\u3084\u3084\u524d\u50be<\/strong>\u306e\u59ff\u52e2\u3092\u3068\u308b<\/li>\n<li><strong>\u8db3\u306e\u7740\u5730<\/strong>\u306f<strong>\u5f3e\u304f<\/strong>\u3088\u3046\u306a\u30a4\u30e1\u30fc\u30b8\u3067\u3001<strong>\u91cd\u5fc3\u306e\u771f\u4e0b<\/strong>\u3092\u610f\u8b58\u3059\u308b<\/li>\n<\/ol>\n<p>\u305d\u306e\u4ed6\u3001<\/p>\n<ul>\n<li><strong>\u8155\u3001\u8170\u3001\u8db3<\/strong>\u3092<strong>\u30e0\u30c1<\/strong>\u306e\u3088\u3046\u306b\u3057\u306a\u3089\u305b\u308b<\/li>\n<li><strong>\u80a9\u306e\u529b<\/strong>\u3092\u629c\u3044\u3066<strong>\u30ea\u30e9\u30c3\u30af\u30b9<\/strong>\u3059\u308b<\/li>\n<li><strong>\u5185\u80a1<\/strong>\u3092\u610f\u8b58\u3057\u305f<strong>\u4e00\u8ef8\u8d70\u6cd5<\/strong>\u3067\u8d70\u308b<\/li>\n<li>\u30b3\u30f3\u30d1\u30af\u30c8\u306b<strong>\u80a9\u7532\u9aa8\u3092\u56de\u8ee2<\/strong>\u3055\u305b\u3066\u8155\u3092\u632f\u308b<\/li>\n<\/ul>\n<p>\u306a\u3069\u3082\u3001\u610f\u8b58\u3059\u308b\u3068\u826f\u3044\u3067\u3057\u3087\u3046\u3002<\/p>\n<ul>\n<li><strong>\u57fa\u672c\u306e\u7df4\u7fd2\u65b9\u6cd5<\/strong><\/li>\n<\/ul>\n<p>\u8d70\u308a\u65b9\u306e\u7df4\u7fd2\u65b9\u6cd5\u3068\u3057\u3066\u306f\u3001<strong>10km\u8d70<\/strong>\u3082\u304a\u3059\u3059\u3081\u3067\u3059\u3002<br \/>\n\u3068\u306f\u3044\u3048\u3001\u305f\u306010km\u5ef6\u3005\u3068\u8d70\u308c\u3070\u826f\u3044\u308f\u3051\u3067\u306f\u306a\u304f\u3001<strong>\u5f90\u3005\u306b\u30b9\u30d4\u30fc\u30c9\u3068\u30da\u30fc\u30b9\u3092\u4e0a\u3052\u3066\u3044\u304f\u3053\u3068<\/strong>\u304c\u91cd\u8981\u3067\u3059\u3002<\/p>\n<p><strong>\u6700\u521d\u306e3km<\/strong>\u306f<strong>\u5fc3\u62cd\u6570\u30be\u30fc\u30f32\uff08\u5fc3\u62cd\u6570114\uff5e\uff09<\/strong>\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001<strong>\u697d\u306a\u30da\u30fc\u30b9<\/strong>\u3067\u8d70\u308a\u307e\u3059\u3002<br \/>\n<strong>\u4e2d\u76e45km<\/strong>\u306f\u3001<strong>\u62cd\u6570\u30be\u30fc\u30f33\uff08\u5fc3\u62cd\u6570126\uff5e143\uff09<\/strong>\u3092\u610f\u8b58\u3057\u306a\u304c\u3089\u3001<strong>\u4f1a\u8a71\u304c\u3067\u304d\u306a\u3044\u304f\u3089\u3044\u306e\u30da\u30fc\u30b9<\/strong>\u3067\u8d70\u308a\u307e\u3057\u3087\u3046\u3002<br \/>\n<strong>\u7d42\u76e42km<\/strong>\u304b\u3089\u306f<strong>\u3055\u3089\u306b\u30da\u30fc\u30b9\u3092\u4e0a\u3052<\/strong>\u3001<strong>\u6700\u5f8c\u306e1km<\/strong>\u306f<strong>\u8e0f\u307f\u8fbc\u307f<\/strong>\u3092\u5f37\u304f\u901f\u304f\u3057\u3066\u3001<strong>\u30ec\u30fc\u30b9\u30da\u30fc\u30b9<\/strong>\u3067\u8d70\u3063\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p>\u57fa\u672c\u306f\u3053\u306e<strong>10km\u8d70<\/strong>\u3092<strong>\u6bce\u65e5<\/strong>\u884c\u3044\u307e\u3059\u3002<br \/>\n<strong>\u30ec\u30fc\u30b91\u30f6\u6708\u524d<\/strong>\u306b\u306a\u3063\u305f\u3089\u3001\u8ddd\u96e2\u6163\u308c\u306e\u305f\u3081\u306b<strong>30km\u8d70<\/strong>\u3084<strong>40km\u8d70<\/strong>\u3092\u53d6\u308a\u5165\u308c\u3066\u3082\u826f\u3044\u3067\u3057\u3087\u3046\u3002<br \/>\n\u8d70\u308a\u65b9\u306f10km\u8d70\u3068\u540c\u69d8\u3067\u3001<strong>\u7d42\u76e42km\u306b\u30b9\u30d4\u30fc\u30c9\u30a2\u30c3\u30d7<\/strong>\u3057\u3066\u8d70\u308b\u3068\u3001<strong>\u30ec\u30fc\u30b9\u611f\u899a<\/strong>\u304c\u8eab\u306b\u3064\u304d\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002<\/p>\n<h3>\u7df4\u7fd2\u3092\u884c\u3046\u969b\u306e\u30dd\u30a4\u30f3\u30c8\u3068\u6ce8\u610f\u70b9<\/h3>\n<p>\u9577\u3044\u8ddd\u96e2\u3092\u8d70\u308b\u4f53\u3065\u304f\u308a\u3084\u30da\u30fc\u30b9\u914d\u5206\u306b\u6163\u308c\u308b\u305f\u3081\u306b\u3082\u3001\u7df4\u7fd2\u306f\u3001<strong>\u5927\u4f1a\u306e3\u30f6\u6708\u524d<\/strong>\u304b\u3089\u8a08\u753b\u7684\u306b\u884c\u3044\u307e\u3057\u3087\u3046\u3002<br \/>\n<strong>\u7df4\u7fd2\u306e\u52b9\u679c<\/strong>\u3092\u5341\u5206\u306b\u5f97\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u4e01\u5be7\u306b\u96c6\u4e2d\u3057\u3066\u884c\u3046\u3053\u3068<\/strong>\u304c\u91cd\u8981\u306a\u306e\u3067\u3001\u96c6\u4e2d\u3057\u3066\u7df4\u7fd2\u3067\u304d\u306a\u3044\u6642\u306f\u3001\u65e9\u3081\u306b\u7df4\u7fd2\u3092\u5207\u308a\u4e0a\u3052\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002<br \/>\n\u307e\u305f\u3001\u30b1\u30ac\u4e88\u9632\u306e\u305f\u3081\u306b\u3082\u3001\u7df4\u7fd2\u524d\u306e\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u7df4\u7fd2\u5f8c\u306e\u30a6\u30a9\u30fc\u30e0\u30c0\u30a6\u30f3\uff06\u30b1\u30a2\u306f\u6b20\u304b\u3055\u305a\u884c\u3063\u3066\u304f\u3060\u3055\u3044\u3002<\/p>\n<p><strong>\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7<\/strong>\u306f\u3001<strong>1km7\u5206\u304f\u3089\u3044\u306e\u3086\u3063\u305f\u308a\u3057\u305f\u30da\u30fc\u30b9\u8d70<\/strong>\u3084\u3001<strong>\u30e9\u30b8\u30aa\u4f53\u64cd<\/strong>\u306e\u3088\u3046\u306a<strong>\u7c21\u5358\u306a\u30b9\u30c8\u30ec\u30c3\u30c1<\/strong>\u3092\u53d6\u308a\u5165\u308c\u308b\u306e\u3082\u826f\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002<br \/>\n<strong>\u30a6\u30a9\u30fc\u30e0\u30c0\u30a6\u30f3<\/strong>\u306f\u3001\u30a6\u30a9\u30fc\u30e0\u30a2\u30c3\u30d7\u3068\u540c\u3058\u3088\u3046\u306a<strong>\u3086\u3063\u305f\u308a\u3057\u305f\u30da\u30fc\u30b9\u8d70<\/strong>\u3068\u3001<strong>\u8db3\u306e\u88cf\u3092\u4f38\u3070\u3059\u9759\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u30de\u30c3\u30b5\u30fc\u30b8<\/strong>\u3092\u884c\u3046\u306e\u304c\u304a\u3059\u3059\u3081\u3067\u3059\u3002<\/p>\n<h3>\u6b63\u3057\u3044\u7df4\u7fd2\u65b9\u6cd5\u3067\u8d70\u308b\u3053\u3068\u306e\u52b9\u679c<\/h3>\n<p><strong>\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0<\/strong>\u3092\u8eab\u306b\u3064\u3051\u3001\u4e0a\u8a18\u306e\u7df4\u7fd2\u65b9\u6cd5\u3092\u6bce\u65e5\u53d6\u308a\u5165\u308c\u308b\u3053\u3068\u3067\u3001<strong>\u4f53\u529b\u3092\u6d88\u8017\u3059\u308b\u30e0\u30c0\u306a\u30ed\u30b9\u3092\u6e1b\u3089\u3057\u3001\u9577\u304f\u901f\u304f\u8d70\u308c\u308b\u3088\u3046\u306b\u306a\u308b\u3053\u3068<\/strong>\u304c\u671f\u5f85\u3067\u304d\u307e\u3059\u3002<br \/>\n\u307e\u305f\u3001<strong>\u5927\u4f1a\u672c\u756a<\/strong>\u306f\u6c17\u6301\u3061\u304c\u9ad8\u3076\u3063\u3066\u3001<strong>\u30aa\u30fc\u30d0\u30fc\u30da\u30fc\u30b9\u3067\u8d70\u308a\u304c\u3061<\/strong>\u3067\u3059\u3002<br \/>\n\u666e\u6bb5\u304b\u3089<strong>\u30da\u30fc\u30b9\u914d\u5206<\/strong>\u3092\u610f\u8b58\u3057\u305f\u8d70\u308a\u65b9\u3092\u7df4\u7fd2\u3059\u308b\u3053\u3068\u3067\u3001<strong>\u4e00\u5b9a\u306e\u30da\u30fc\u30b9<\/strong>\u3067\u6700\u5f8c\u307e\u3067\u8d70\u308a\u304d\u308c\u308b\u3088\u3046\u306b\u3082\u306a\u308b\u3067\u3057\u3087\u3046\u3002<\/p>\n<p><strong>\u30b5\u30d63\u30fb\u30b5\u30d64<\/strong>\u3092\u9054\u6210\u3059\u308b\u305f\u3081\u306b\u306f\u3001<strong>\u65e5\u3005\u306e\u7a4d\u307f\u91cd\u306d<\/strong>\u304c\u5927\u5207\u3067\u3059\u3002<br \/>\n\u7686\u3055\u3093\u3082<strong>\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0<\/strong>\u3068<strong>\u7df4\u7fd2\u65b9\u6cd5<\/strong>\u3092\u53d6\u308a\u5165\u308c\u3066\u3001<strong>\u76ee\u6a19\u30bf\u30a4\u30e0<\/strong>\u306e\u30af\u30ea\u30a2\u3092\u76ee\u6307\u3057\u3066\u307f\u3066\u304f\u3060\u3055\u3044\u306d\uff01<\/p>\n<h3>\u5b9f\u8df5\u52d5\u753b\uff08\u203b1:27\uff5e\u53c2\u7167\uff09<\/h3>\n<p><iframe loading=\"lazy\" title=\"\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3068\u7df4\u7fd2\u65b9\u6cd5\u3067\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u300c\u30b5\u30d64\u3001\u30b5\u30d63\u300d\u306f\u5b9f\u73fe\u3067\u304d\u308b\" width=\"900\" height=\"506\" src=\"https:\/\/www.youtube.com\/embed\/hfVK6idtwwI?start=87&#038;feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen><\/iframe><\/p>\n<p>\u52d5\u753b\u5f15\u7528\u5143\uff1a<a href=\"https:\/\/www.youtube.com\/watch?v=hfVK6idtwwI&amp;amp=&amp;t=50s\" target=\"_blank\" rel=\"noopener noreferrer\">\u6b63\u3057\u3044\u30d5\u30a9\u30fc\u30e0\u3068\u7df4\u7fd2\u65b9\u6cd5\u3067\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u300c\u30b5\u30d64\u3001\u30b5\u30d63\u300d\u306f\u5b9f\u73fe\u3067\u304d\u308b<\/a><\/p>\n<p>\u3010\u53c2\u8003URL\u3011<br \/>\n<a href=\"https:\/\/www.brooksrunning.co.jp\/college\/what-is-sub4\/\" target=\"_blank\" rel=\"noopener noreferrer\">\u30b5\u30d64\u3063\u3066\u4f55\uff1f\u4e0a\u4f4d20%\u306e\u307f\u304c\u9054\u6210\u3059\u308b\u30e9\u30f3\u30ca\u30fc\u3068\u3057\u3066\u306e\u52f2\u7ae0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30de\u30e9\u30bd\u30f3\u30e9\u30f3\u30ca\u30fc\u306e\u591a\u304f\u304c\u3001\u5927\u4f1a\u76ee\u6a19\u306b\u304b\u304b\u3052\u308b\u300c\u30b5\u30d63\u300d\u300c\u30b5\u30d64\u300d\u3002 \u30de\u30e9\u30bd\u30f3\u5927\u4f1a\u304c\u958b\u50ac\u3055\u308c\u308b\u3088\u3046\u306b\u306a\u3063\u305f\u3089\u3001\u76ee\u6a19\u30bf\u30a4\u30e0\u3092\u8d85\u3048\u3089\u308c\u308b\u3088\u3046\u306b\u3001\u4eca\u306e\u3046\u3061\u304b\u3089\u3057\u3063\u304b\u308a\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3084\u8d70\u308b\u3053\u3068\u3082\u5927\u5207\u3067\u3059\u3002 \u30b5\u30d63\u30fb\u30b5\u30d64\u3063\u3066\u306a\u306b\uff1f \u30de\u30e9\u30bd\u30f3\u3092\u59cb\u3081\u305f\u3070\u304b\u308a\u306e\u65b9\u3060\u3068\u3001\u305d\u3082\u305d\u3082\u300c\u30b5\u30d63\u300d\u300c\u30b5\u30d64\u300d\u3063\u3066\u306a\u306b\uff1f\u3068\u3001\u601d\u3046\u65b9\u3082\u591a\u3044\u304b\u3082\u3057\u308c\u307e\u305b\u3093\u3002 \u30b5\u30d63\u3068\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u30923\u6642\u9593\u4ee5\u5185\u3001\u30b5\u30d64\u3068\u306f\u30d5\u30eb\u30de\u30e9\u30bd\u30f3\u30924\u6642\u9593\u4ee5\u5185\u3067\u8d70\u308a\u304d\u308b\u3053\u3068\u3092\u3044\u3044\u307e\u3059\u3002 \u3053\u306e\u30bf\u30a4\u30e0\u3092\u9054\u6210\u3059&#8230;<\/p>","protected":false},"author":14,"featured_media":5128,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"vkexunit_cta_each_option":"","footnotes":""},"categories":[1456],"tags":[453,1464,1480,1488,1497,1476,1487,1574,1472,1498,1486,449,1459,1467,1466,1470,1465,1471,1462,1458,1457,1461,1468],"class_list":{"0":"post-5340","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-training-sprint","8":"tag-453","9":"tag-1464","10":"tag-1480","11":"tag-1488","12":"tag-1497","13":"tag-1476","14":"tag-1487","15":"tag-1574","16":"tag-1472","17":"tag-1498","18":"tag-1486","19":"tag-449","20":"tag-1459","21":"tag-1467","22":"tag-1466","23":"tag-1470","24":"tag-1465","25":"tag-1471","26":"tag-1462","27":"tag-1458","28":"tag-1457","29":"tag-1461","30":"tag-1468"},"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/5340","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/users\/14"}],"replies":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/comments?post=5340"}],"version-history":[{"count":1,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/5340\/revisions"}],"predecessor-version":[{"id":11711,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/posts\/5340\/revisions\/11711"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/media?parent=5340"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/categories?post=5340"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fmv-mypage.fmworld.net\/fmv-sports\/wp-json\/wp\/v2\/tags?post=5340"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}